Support that fits
your actual life

Getting out in the world can be a lot — transport, crowds, sensory chaos, unexpected changes, social interactions that take actual energy. Having someone alongside you who genuinely gets that (not just professionally, but personally) makes a real difference.

Community access support is whatever you need it to be. Events, hobbies, social stuff, just getting more comfortable being out — I go at your pace, on your terms. And that really does mean anything — sometimes it's a big day out, sometimes it's a coffee and a chat, and that's completely fine too.

What this might look like:

• A coffee and a chat — just getting out of the house and having company
• Body doubling — being there so tasks feel less impossible
• Getting to that weekly social activity you keep meaning to go to
• A one-off special event — a concert, a game, a market, whatever matters to you
• Attending community events, clubs, or activities together
• Visiting the library, markets, cafes, or community spaces
• Support with navigating sensory-challenging environments
• Building confidence using public transport
• Developing social connections and friendships
• Joining sporting or recreational activities
• Volunteering or work experience support

Not sure if something counts? Just ask. I'd genuinely rather hear your idea and say yes than have you assume it's not possible.

A lot of the "everyday" stuff that neurotypical people seem to just pick up? It doesn't always work that way for us. Life skills often need to be broken down, explained properly, and practiced in real situations — without someone making you feel bad about it.

I work out which skills actually matter to you right now, and build them practically — in real life, not a classroom. The goal is real independence, not just ticking boxes.

What this might look like:

• Meal planning and cooking skills
• Managing a budget and understanding bills
• Cleaning, laundry, and household routines
• Personal care and hygiene planning
• Managing appointments and daily scheduling
• Shopping and understanding money
• Using technology for everyday tasks
• Understanding and navigating government services

Getting somewhere shouldn't be the hard part. Whether you don't drive, public transport is just too much, or you need someone with you for the whole journey, transport support is here for that.

You can book transport on its own, or combine it with community access — so I'm with you for the whole thing, not just the drop-off.

What this might look like:

• Transport to and from medical or therapy appointments
• Travel to school, TAFE, or training
• Getting to community activities or events
• Shopping trips
• Combined transport + community access support
• Teaching public transport routes and skills

Area covered: Greater Hobart and surrounding suburbs. Just get in touch to check specific locations.

Sometimes what you need isn't help doing stuff — it's someone to think things through with. Someone who listens, doesn't rush you, helps you break things down, and checks in when things get hard.

This isn't therapy and it's not life coaching. It's practical, honest support from someone who understands the neurodivergent experience from the inside — and won't judge you when things don't go to plan. Spectrum Supports provides support work only — not psychological therapy, counselling, or clinical treatment.

What this might look like:

• Regular check-ins and progress conversations
• Breaking big goals into manageable steps
• Support preparing for NDIS plan reviews
• Help navigating stressful situations or decisions
• Understanding and advocating for your rights
• Exploring education, employment, or volunteer options
• Managing relationships and communication

Sometimes it's good to be around people who just get it. Group programs are a chance to meet others with similar experiences, do things together, and build connections in a space where you don't have to mask or explain yourself.

Sessions are small, low-pressure, and genuinely neurodivergent-affirming. No forced participation. Sensory needs respected. All communication styles welcome.

What this might look like:

• Social skills and conversation practice groups
• Interest-based activities (gaming, art, nature, etc.)
• Community outings in small groups
• Life skills workshops (cooking, budgeting)
• Peer connection and friendship-building

Note: Group programs are in development. Get in touch to express interest and be notified when sessions are available.